11 Warning Signs of Magnesium Deficiency

11 warning signs of magnesium deficiency

Introduction: Magnesium is an essential mineral that plays a vital role in numerous physiological processes within the body. From maintaining muscle and nerve function to supporting a healthy heart and bone structure, magnesium is truly a powerhouse mineral. However, despite its importance, many people suffer from magnesium deficiency without even realizing it. In this article, … Read more 11 Warning Signs of Magnesium Deficiency