Akshay Grover 
Well, I’ve been seeing this insanity workout advertised on shopping channels for a while now. Pro Video is the name of the game. I didn’t notice it much, but it did have a slight sheen to it. But I thought I’d give it a try. This is an ongoing record of my fitness journey, but … Read more Insanity Workout Part 1: Exercise Madness
Following the completion of the Insanity training program, I want an exercise regimen that would provide me with a bit more mass. Insanity had helped me get a more slim, strong, athletic shape, but I wanted to add additional muscle to my frame. My prior training history was always in weights, so I’m excited to … Read more Body Beast Build Chest And Triceps: Workout Review
When it comes to 7 day split workout plan for bodybuilding and resistance training, you’ve probably heard innumerable times how important it is to avoid overtraining and to give yourself adequate time to relax and recuperate after intense sessions. Rest and recovery are important components of any training regimen for bodybuilding and muscle and strength … Read more The Best 7 Day Split Workout Plan & Routine
Below is the routine you need to follow for the body beast bulk shoulders workout. Equipment to be used EZ Curl Bar with Weighted Plates Bench Dumbbells Focus muscle Workout for deltoid hypertrophy (muscle growth) Review To target all three deltoid muscles, Bulk Shoulders use Progressive Sets and Super Sets. This body beast bulk shoulders … Read more Body beast bulk shoulders: Best shoulder workout
Below are the details to body beast bulk arms workout you can try and follow if you like: Equipment used Dumbbells Bench (or stability ball) EZ Curl Bar with Weighted Plates (recommended) Focused muscle Hypertrophy (muscle growth) routine for the biceps and triceps Review We only worked triceps with chest and biceps with back in … Read more Body beast bulk arms: Best arms workout
Focus Body Part Chest hypertrophy (muscle building) workout Equipment used Dumbbells Bench (or stability ball) Review This body beast bulk chest is a fantastic workout and a terrific way to start the Bulk phase. It takes roughly 20 minutes less than Build Chest and Tris, but it’s now all about the chest. If your chest … Read more Body beast bulk chest: Best chest workout
To those who want to cure holiday Christmas hangover, We understand that the holidays can be stressful, so when you finally get a chance to sit back and relax, it’s only natural to enjoy a few drinks with your friends and family. While it’s all fun and games while you’re drinking, the next day can … Read more EXPERTS EASY TIPS: HOW TO CURE YOUR HOLIDAY HANGOVER
Overview If you are wondering, how long does it take to jog a mile then you should know that the speed at which you can run a mile is determined by a variety of factors, including your fitness level and heredity. Your degree of fitness is frequently more important than your age or gender. This … Read more How long does it take to jog a mile?- 8 Tips For Running A Mile
The Okinawa Flat Belly Tonic is marketed as the ultimate combination of simplicity and efficiency. The recipe is said to be filled with “strong antioxidants” and has a nice flavor. The Flat Belly Tonic website does not attempt to disguise the fact that the concept has been around for years. Striking a balance between efficacy … Read more Okinawa Flat Belly Tonic Reviews – Know This Before Buying!
The 21 Day Flat Belly Fix is a 21 day fat loss program that walks you through the stages of eating healthier and exercising to achieve your health and wellbeing objectives. It is not a fad diet meant to help you lose weight rapidly, but rather a structured curriculum that leads you through the first … Read more Flat Belly Fix Reviews: The 21 Day System Real or Fake?