These Vegan Soul Food Recipes offer the greatest plant-based dinners that are quick, simple, and healthful. African American and Southern dishes such as raw greens, mac and cheese, black-eyed peas, and more!
1. Cauliflower Nashville Hot “Chicken”
This dish is one of my favorites from Vegan Soul Food because it tastes like Nashville Hot Chicken but without the meat! It’s full of spices and tastes.
2. Ultimate Vegan Mac n Cheese
This is the stuff of vegan fantasies, rich and creamy. This has quickly become one of my new favorites, thanks to the abundance of cheese.
3. Black Eyed Peas with Smoky Collards and “Cheesy” Grits
This is the epitome of soul cuisine. It’s also simple to create! Some may be reheated for leftover meals as well.
4. Oven Fried Okra
With this cornmeal-topped okra, you get all of the flavor but none of the guilt. This is flavorful, delectable, and addicting.
5. Cajun-Style Red Beans and Rice
These are appealing to me since they are a healthier, lighter vegan version of a Southern favorite. So full, savory, and delicious!
6. Blackberry + Blueberry Cobbler
Isn’t the fact that it’s made of fruit a sign that it’s healthy? Add a large dollop of traditional vanilla ice cream to this two-berry treat!
7. Blackened Scallops and Grits
I’m drooling over this vegan spin on a non-vegan classic because of the mushrooms and the luscious sauce, it’s pure savory deliciousness.
8. Sweet Potato Biscuits
This snack from Vegan Soul Food combines sweet and salty flavors. I can’t stop at one. Finish with maple syrup or butter.
9. Sweet Potato, Okra, Chickpea Gumbo
What’s a vegan soul cuisine menu without a delicious gumbo? Slurp up this full, delectable bliss.
10. Hoppin John
Tofu, rice, beans, pepper, and onion combine to form a delicious New Year’s dinner. Take my advice and make some the night before the party.
11. Black-Eyed Pea Salad
This colorful salad is as Instagrammable as it is delicious. See, soul food doesn’t always have to be greasy fried foods!
12. Peach Cobbler
Crispy and fluffy, they’re the ideal summer treat. It goes well with ice cream, whipped cream, or more crumble topping.
13. Cornbread
This is the ideal carrier for vegan butter or margarine since it is fluffy, buttery, and flavorful. It’s a staple with chili and other soups.
14. Pecan Pie Cheesecake Bars
These creamy, crispy, and delectable cheesecake bars are suitable for breakfast, lunch, supper, or dessert from Vegan Soul Food. They’re fantastic!
15. Buffalo Cauliflower Po’Boy
This elevates buffalo cauliflower to new heights. I definitely recommend eating these alongside your favorite potato chips.
16. Rainbow Power Greens Salad with Black Eyed Peas
With its purple, red, green, and white colors, this salad is a visual feast. It’s healthy to eat every day!
17. Cajun Black-Eyed Pea Burgers
Add all of the condiments (tomato, onion, lettuce, mayo, and vegan cheese) and dive into one big, meaty burger!
18. Citrusy Sweet Potato Pie
This one-of-a-kind dessert is tangy, sweet, and light, which, in my opinion, is the ideal combination.
19. Black-Eyed Peas and Corn Salad
I don’t know about you, but I love corn. This appeals to me since it combines one of my favorite vegetables with a Southern classic.
20. Cornbread Pot Pies
On a chilly, rainy day, nothing beats a pot pie. It tastes much better with a cornbread holder.
21. Pecan Pie
Last but not least, I saved the finest for last. Here’s a little secret: owing to some rum, this gooey rich pie has a Southern touch.
Hey, y’all! I’m Akshay!
I’m SO excited you’re here! I’m super passionate about nutrition and specialize in teaching others how to lose weight through healthy, low-carb eating along with Yoga and exercises. Here at Yourfitnessgoal, we believe in quality over quantity and that diet is EVERYTHING when it comes to your health and well-being. In short, we believe in a Fit and healthy lifestyle.