body beast chest and tris

Body Beast Build Chest And Triceps: Workout Review

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chest and tricep workout

Following the completion of the Insanity training program, I want an exercise regimen that would provide me with a bit more mass. Insanity had helped me get a more slim, strong, athletic shape, but I wanted to add additional muscle to my frame. My prior training history was always in weights, so I’m excited to … Read more Body Beast Build Chest And Triceps: Workout Review

Body beast bulk chest: Best chest workout

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body beast bulk chest

Focus Body Part Chest hypertrophy (muscle building) workout Equipment used Dumbbells Bench (or stability ball) Review This body beast bulk chest is a fantastic workout and a terrific way to start the Bulk phase. It takes roughly 20 minutes less than Build Chest and Tris, but it’s now all about the chest. If your chest … Read more Body beast bulk chest: Best chest workout